带来春天般温暖的养生菜【芹菜肉丝】
<h1 style="text-align: -webkit-auto; padding-top: 40px; padding-bottom: 15px; border: 0px; outline: 0px; vertical-align: baseline; width: 848px; font-weight: normal; overflow: hidden; "><span style="font-size: 14px; line-height: 21px; background-color: rgba(255, 255, 255, 0);">带来春天般温暖的养生菜【芹菜肉丝】</span></h1><div class="blog-article-date" style="padding-top: 5px; padding-bottom: 5px; border-width: 0px 0px 1px; border-bottom-style: solid; border-bottom-color: rgb(198, 198, 198); outline: 0px; vertical-align: baseline; overflow: hidden; "><div class="item-behavior" style="padding-right: 5px; border: 0px; outline: 0px; vertical-align: baseline; float: right; "><span class="feed-set" style="border: 0px; outline: 0px; vertical-align: baseline; display: inline-block; background-color: rgba(255, 255, 255, 0);"><a jtarget="#forward_256206996" action="junction" href="http://zhizhi866.i.sohu.com/blog/view/256206996.htm" style="border: 0px; outline: 0px; vertical-align: baseline; text-decoration: none; ">)</a> <a jtarget="#comment_256206996" action="junction" href="http://zhizhi866.i.sohu.com/blog/view/256206996.htm" style="border: 0px; outline: 0px; vertical-align: baseline; text-decoration: none; ">评论(4)</a></span></div><div class="date" style="border: 0px; outline: 0px; vertical-align: baseline; "><span style="background-color: rgba(255, 255, 255, 0);">03月01日 11:07</span></div></div><div class="blog-article-pic" id="blogarticlefont" style="margin-bottom: 10px; padding-top: 10px; border: 0px; outline: 0px; vertical-align: baseline; word-break: normal; overflow: hidden; width: 848px; position: relative; "><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"><span style="border: 0px; outline: 0px; vertical-align: baseline; ">芹菜是好东西，虽然它有股味道，喜欢的人说是清香不喜欢的说是恶臭。但是芹菜对女孩子非</span><span style="border: 0px; outline: 0px; vertical-align: baseline; "><span style="border: 0px; outline: 0px; vertical-align: baseline; ">常有益，可以减肥，还</span></span><span style="border: 0px; outline: 0px; vertical-align: baseline; ">有美白的功效，多吃还能预防癌症呢，芹菜也是药材的一种，它最大的功效</span><span style="border: 0px; outline: 0px; vertical-align: baseline; ">是可以祛陈寒，而且药性还十分平和。</span></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"><span style="border: 0px; outline: 0px; vertical-align: baseline; "><span style="border: 0px; outline: 0px; vertical-align: baseline; "> </span><span style="border: 0px; outline: 0px; vertical-align: baseline; "> </span><span style="border: 0px; outline: 0px; vertical-align: baseline; "> </span></span><span style="border: 0px; outline: 0px; vertical-align: baseline; ">三月吃芹菜，可以帮我们祛除冬天积存的寒气，带来春天般的温暖。</span></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 今天来道我经常吃又简单的吃法。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);">【菜名】芹菜肉丝</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);">【材料】芹菜、瘦肉、生姜、红辣椒、生粉、生抽、料酒、食用油、鸡精</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);">【做法】1.准备好芹菜、瘦肉、姜、红辣椒</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 2.芹菜洗净摘去叶子切成段。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 3.瘦肉先切成0.5CM左右的片。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 4.切好片的瘦肉改刀切成0.5CM左右的肉条。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 6.加入生抽、料酒、生粉、食用油、鸡精、姜丝、红辣椒圈。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 7.将所有调料与肉拌匀腌制几分钟。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> 8.热锅下油。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 9.倒入腌好的瘦肉。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 10.炒至瘦肉变色后捞出。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 11.另起锅下油倒入切好的芹菜段。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 12.翻炒至亮色。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="border: 0px; outline: 0px; vertical-align: baseline; background-color: rgba(255, 255, 255, 0);"> 13.加入炒好的瘦肉，推匀，调适量的盐即可出锅啦。。</span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"> </span></p><p style="margin-top: 5px; margin-bottom: 5px; border: 0px; outline: 0px; vertical-align: baseline; width: auto; "><span style="background-color: rgba(255, 255, 255, 0);"></span></p></div><p></p> {:4_214:}
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